Benefits:
Cardiovascular Fitness: The Sky Walker provides a low-impact aerobic workout, helping to improve cardiovascular health without putting excessive stress on the joints.
Lower Body Strength: It targets the muscles of the lower body, including the legs, hips, and glutes, contributing to overall lower body strength and endurance.
Balance & Coordination: The equipment requires coordination to maintain a smooth, rhythmic motion, which helps improve balance and motor skills.
